Fusion & Pilates

Therapeutic Pilates

Fusion y Pilates

Therapeutic Pilates is a modality of the Pilates Method specifically designed for individuals facing medical conditions, recovering from injuries or aiming to achieve specific health goals. This approach focuses on tailored and customised exercises, aiming to strengthen and improve mobility, alleviate pain and promote more effective recovery. With my guidance, I adapt Therapeutic Pilates to individual needs, providing a safe and effective approach to rehabilitation and physical well-being.

1 SESSION

Personal Training

90€

Expiry in 1 month

BONO 10

Personal Training

700€

Expiry in 4 months

BONO 10

Duet

Price per person

450€

Expiry in 4 months

60 minutes sessions with the possibility of adding 20 minutes pressotherapy

Daniela Pussell

Daniela Pussell

 

I am an experienced professional who has dedicated years to Therapeutic Pilates, achieving very positive results with my clients. My 60-minute sessions are carefully structured to offer a comprehensive and effective approach.

We begin with a proper warm-up, followed by specific exercises tailored to each individual’s needs. Next, stretching exercises are included to enhance flexibility and promote relaxation. With my dedication and expertise I ensure a holistic and personalized approach for each of my clients.

I have the privilege of training Gold medal Olympic athletes and champions at both national and international levels, helping them reach their sport goals and enhance their physical performance. I also collaborate with clients in their pre- and post-operative processes, facilitating their recovery and ensuring effective and safe rehabilitation.

My work is not only limited to rehabilitation and high-performance training. I also train those seeking physical and mental balance, as well as clients looking to improve their overall physical condition.

I design each session to address the specific needs of each client, promoting a better quality of life.